My At-Home Workout Essentials and Tips!

I’ve been getting quite a few questions lately on how I do my at-home workouts. In all honesty, it’s been quite the adjustment, but it’s also been super convenient to be able to just go into my garage and get a solid workout in. In fact, I’m finding that I’m working out harder now than I did in any gym setting.

I personally don’t follow any fitness videos or virtual classes. I do think they are great, especially if you were previously going to classes at a fitness club or gym. I do workouts/circuits that I learned from my personal training sessions. They work for me, and I love getting creative and switching them up to make it more challenging.

I don’t have any heavy or crazy gym equipment. I use resistance bands, sliders, my yoga mat and a pair of 6 lb weights. If you don’t have any of that, no problem! You can just use the weight of your body or supplies you have laying around your house.

I find that what has also been motivating me to get up and workout is putting on some cute workout clothes. Some of my favorites are from Yvette Sports. Their leggings are so soft, it feels as though you are putting on a pair of comfy pjs. I usually don’t workout in makeup, but lately I have been putting on some mascara before I go to exercise. Since being at home, I haven’t been wearing much makeup, so even just a tiny bit of mascara before working out has made me feel not only more like myself, but has brought a bit of familiarity back into my life.

I hope this helps you create your own at-home workout routine! Stay healthy and safe!

XO Courtney

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