There’s been a lot going on the last few days and weeks. I think it’s safe to say everyone’s anxiety has been up as we all try to process what is going on and how we can stay healthy and safe. I’m finding that while this down time can be hard to adjust to, it’s also a great time to dive into some new books, podcasts and more. Below is a list of books I’ve been reading, podcasts I’ve been listening to, as well as some other fun things to pass the time and relieve stress.
I think I read this book in a matter of days. Lisa Jewell’s Then She Was Gone is a page turner like none other. Not only is it a quick read, but dives into the dark story of a mother trying to cope with her daughter’s disappearance. Definitely a must read!
I just started Watching You by Lisa Jewell. Like her other book, you are immediately immersed into the lives and perspectives of her characters. So far, I can’t put it down and have a feeling the ending may surprise me.
I wasn’t a fan of the other Monster podcasts, but this one caught my attention immediately. DC Sniper reinvestigates the beltway sniper
attacks, sharing the stories of those who were involved and what happened during that time in the DC and Maryland area.
I was skeptical of this podcast, but ended up loving it. Radio Rental, narrated by The Office’s Rainn Wilson and told by Up and Vanished creator Payne Lindsey, tells bizarre, real life stories. From encounters with serial killers to experiencing an alternate reality, these stories will really get you thinking. The overall concept is super creative, and I cannot wait until season two is released.
Shows I’m binge watching!
I love to workout, so it’s been challenging to find a new routine that doesn’t involve going to the gym. I started using my garage, since I don’t have the space inside my house and use my yoga mat, weights, resistance bands and sliders for a complete workout. I’m also trying to get into going on more walks or hikes, since the weather is slowly getting nicer by the day.
I think the most important thing at the moment is to relax and stay calm. It’s been very hard for me, especially with social media and the news. To keep my mind healthy, I’ve stopped watching the news for a bit and also kept off social media. It’s important that you not only remain physically healthy, but also mentally healthy. Make sure you implement self-care and do things that will make you healthy, happy and stress-free.
XO – Courtney